Sunday, August 28, 2011

Week #1 - Pound a Week

The first week of the great Pound a Week Challenge has come to an end. How did I do? I'm probably cheating a bit as I didn't weigh in until Friday morning (instead of Wednesday), but I did manage to take off a pound. I'm going to stick with Friday weigh-ins from now on, so I'll be out of step with the group, but, for various reasons, Fridays work better for me.

This week's tip from Steve - take the stairs! My first thought when I read that tip was "I already do that!" However, on further thought, I don't always take the stairs. In fact, in one building I frequent, I don't even know where the stairs are. I plan to find more stairs to climb this week.

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